one pan salmon and asparagus

Author: Becky Hardin – The Cookie Rookie. Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos. Whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon remaining Italian herb blend. 3. HI Linda, you can do it either way. My husband who has not been too fond of asparagus previously, cleaned his plate. One Pan Roasted Salmon and Veggies. Fry the asparagus for 4-5 minutes until cooked but not soft. My kids are not a fan of asparagus. My family really liked the recipe. I imagine that should work too, we’ll have to just settle for what is available at the moment. Thank you so much for your great feedback Olga. I'm Natasha Kravchuk. I love butter, but my family doesn’t eat butter (they are pescatarian). Bake in preheated oven 10 minutes. I’m happy to hear you enjoy this recipe so much! Can margarine work in the place of butter? Hi! This one-pan salmon with asparagus is … this is so affordable and easy to make! Thank you for sharing your wonderful review! Happy Valentine’s Day to you too! Just wondering if it will cook the same or not. I’m glad you enjoy the recipe as much as I do Mary! Thanks a lot Natasha for this dish!!! Roast until the … Just gotta remember to salt the asparagus really nice next time . Please let us know how it goes! Arrange the Brussels sprouts You have made cooking so easy. That is the best when kids love the recipes we parents make! You can keep the asparagus long or cut in half. The opinions and text are all mine. That’s great! 5 star (pretty) healthy meal I cook at least once a week!! In a small bowl, add the olive oil, honey, and garlic. So so good!! Everyone loved it. This recipe looked fresh to me as it was a perfect blend of butter, asparagus, garlic and herb with salmon. Make this a lot, thanks Natasha. Love your recipes! 2. Natasha’s favorite tips to unleash your inner chef! I’m so happy to hear the family loves it! This One Pan Salmon Dinner is made with salmon, asparagus, and potatoes. In a small … It … In a mixing bowl whisk together 1 ½ Tablespoon olive oil, the lemon zest, lemon juice, 2 cloves garlic, and onion powder. I’m glad you enjoy the recipe! Place salmon fillets and asparagus in a single layer. Scatter slices of lemon on the pan. Fish Tacos Recipe with Best Fish Taco Sauce! Print Rate. It is delicious. Thanks so much for sharing! Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. Sheet pan baked salmon with asparagus is the perfect spring meal. This salmon and cheesy asparagus bake is the easiest dinner. Thank you!!. Family loved, easy and a great alternative to our “usual.” I found the smaller asparagus worked well for the amount of cooking time. Thanks for sharing your great review! The flavored olive oil melts into these ingredients and creates an incredible flavor. Made it for a dinner party. Mix until well combined. Place the salmon pieces skin side down on a large enough sheet pan to accommodate the fish and the asparagus. It was also very easy to make! Very healthy. I am checking out your other recipes now. Bake for about 20 minutes and flip the potatoes cut side up. Hi, make sure you don’t have excess parchment going above the rim of the baking sheet. This one-pan salmon and asparagus recipe is extremely quick and easy to make. I felt like I was eating at a restaurant! Hi Judy, I haven’t tried fennel so I’m not sure on the bake time for it – maybe google roasted fennel and see if it’s compatible. Thank you for a such an easy yet restaurant quality dish. Thank you for sharing your wonderful review, Sandra! They are simple, easy to prepare, and have great flavor. Welcome to my kitchen! My kids LOVED this salmon and asparagus, which is a BIG DEAL. Great big, delicious thank you to the Salmon Council for sponsoring this recipe. I’m happy to hear you enjoy the recipes! Thank you for sharing that with us! Thank you! This is my favourite, I made this tonight for dinner but added sweet potatoes. I wish you have a pleasant day ! my family and guess enjoyed it soooo much…they had seconds and thirds! February is American Heart Month and incorporating more salmon in your diet has so many benefits for heart health including Omega 3 fatty acids (did you know salmon is one of the best natural sources of omega 3’s?). Glad to know that your family is into this recipe! 3. Can I use Lime and Dill instead of Parsley and lemon for the butter sauce? We appreciate your good feedback. In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. Arrange salmon fillets and asparagus on the sheet pan. Once melted stir in garlic and pour the … I will surely try it soon and impress my fellow chefs who work with me. I’m happy to hear that Natalia! You'll savor every bite! Yes!! Drizzle oil over the salmon and the veggies. This was great! This dish was both and delicious. Thank you for that wonderful feedback! Thanks for sharing your fantastic review Cathy! Hi Malena, I love serving this with cucumber tomato avocado salad or our shrimp avocado salad. My husband called this “5-star restaurant quality” and he walked over for a refill ;). I’m happy to hear you loved the recipe! And even my kids are fans of asparagus. … I currently don’t have any parsley. One Pan Lemon Salmon with Asparagus So simple & stress-free, yet delicious and impressive! Move the potatoes to one side of the pan. I watch your videos and they are so helpful. That’s just awesome!! I made this and it was fantastic! Cover and simmer for about 8 minutes, … You will LOVE that everything is made on ONE sheet pan. Place salmon and asparagus on the baking sheet. You’re welcome! Arrange asparagus spears around the salmon. I also add thinly sliced potatoes that compliment the meal nicely. Save my name, email, and website in this browser for the next time I comment. Arrange the Brussels sprouts and asparagus around the salmon. If you make one recipe from my blog this week, this should be it! Hi Stacey, I think you could make it work with fresh green beans but check on them before you do the broiling step. This post may contain affiliate links. I love your recipes. Thank you for sharing your wonderful review! Cook: 15 minutes. P.S. Brush onto salmon fillets. Thank you for being patient! Keep up the good work! Honey Garlic Salmon and Asparagus (One Pan Meal) 4.62 from 13 votes. Hi Lindsay, did you possibly broil too long or use extra virgin olive oil which has a lower smoke point? I didn’t have asparagus so I just cut the butter recipe in half. Asparagus was on sale here in Seattle for $1.98 a pound! Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. . Great recipe! Thanks for sharing your great review Ariane! This is a sponsored conversation written by me on behalf of Salmon Council. Hi Natasha – I found that the unsalted butter mixture tended to harden up after sitting about 30 minutes in the bowl. Made this on Friday and it was spectacular. Was gone in seconds.. Spoon and spread 3/4 of butter mixture evenly over salmon. I am Natasha, the blogger behind Natasha's Kitchen (since 2009). This sheet pan baked salmon … That’s so great! Very good indeed! Would I be able to replace it with green beans instead? As soon as the broth begins to simmer, place the asparagus in the pan. , Oh my God I made this today with your recipe and girl I love it thank you so much I’m so happy I found you. In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. drizzle remaining olive oil, garlic, rosemary, salt and pepper and lemon juice over the salmon and asparagus. I haven’t had it smoke, but you can skip the broiling at the end and bake an extra few minutes or until the salmon is cooked through. Should I remove it or just leave it on? Hi Natasha! Glad I found this tastes absolutely fantastic. My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Preheat oven to 350 degrees F (180 degrees C). We are so happy you're here. I’ve been making this salmon with 6 Tbsp butter instead of 8 and it works just as well which is why the recipe states 6 Tbsp butter. Slice the Brussels sprouts in half. I made this last evening for my family. Swap option: If you don't love salmon you can replace with a fish you prefer: Tilapia, sea bass, shrimp and scallops are all great options. I never leave a review but I had to this time. Place the salmon in the center of the pan; drizzle with the butter mixture. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. Hashtag them #natashaskitchen. They might be fully baked by then and if they are at your desired doneness, remove them before broiling the salmon. You’re welcome Vicky! Had company and wanted something quick and easy. Thank you. 1. You’re welcome Vera! This is absolutely special occasion delicious, but is easy enough to treat your family on a busy weeknight. I’m so happy you enjoyed that. My pleasure Raya! If you don’t trim the paper to fit the pan, it can char in the oven, especially when you broil. Place skinless salmon filet lengthwise in the center of your baking pan. . Salmon and Asparagus Sheet-Pan Dinner Recipe - Pillsbury.com Using a brush, lightly drizzle the veggies with the olive oil mix. I almost licked it from the pan!!! Many many thanks! Bake until salmon is flaky and cooked through. Thank you for sharing your great review! Tried with Salmon. Or is there another non-animal alternative that you suggest? I’m happy to hear you love the recipe! Thanks for stopping by! Get the best news, information and inspiration from TODAY, all day long. Preheat the oven to 425 F and line a baking sheet with parchment paper. Recipe was OK, but not what I was expecting. nothing left. 8 ounce asparagus spears 4 tablespoon butter 9 ounce salmon salt and pepper, to taste 1/2 medium lemon; The Execution. Drizzle lemon juice over the salmon and veggies as well. Heat oven to 220C/fan 200C/gas 7. This one pan salmon and asparagus is so quick and easy to prepare and you’ll have dinner on the table in 25 minutes!! Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. And – it just tastes truly amazing! Thank you for sharing your amazing review . Can I use aluminum foil to line the pan instead of parchment paper? Good salmon is not cheap! https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice … Thanks for sharing your great review! Excellent recipe. Thank you for sharing your wonderful review , Hi Merly! 2. Also, be sure to use fresh ingredients (fresh parsley, garlic and freshly squeezed lemon juice) – the substitutes will not be as good. I only ask because thats all I have in the fridge! Definitely will be making again as finances allow. Made this for dinner tonight, absolute hit with the family. Really good and really easy! We had mashed potatoes on the side. Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. I’m glad to hear the recipe is a hit! Natasha, this recipe of salmon is absolutely delicious!!! Remove from oven, toss … We love this dish! I’m glad your family enjoys the recipe as much as mine does! Thanks for sharing your excellent review Hannah, it put a big smile on my face! Learn more... Natasha's top tips to unleash your inner chef! Spoon and spread 3/4 of butter mixture over salmon. Next time I’ll buy the larger piece of salmon…. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, … Spread the asparagus on the empty side of the pan. Hello Natasha, I dislike asparagas so is there a different vegetable I can use with the salmon dish – maybe fennel? Thanks for some great recipes. I’m glad to hear you love the recipe so much! Tilapia is generally thinner cut than salmon but it’s also not as sensitive to being overcooked as salmon so you might still be ok with the same cooking time. There’s nothing better than relaxing after a long day of work, then come home and spend hours of cooking. Sprinkle smoked paprika … I tried this today for dinner for the first time and it was perfect. ? Makes 4 Servings Ingredients: 1.5 lbs fresh asparagus, chopped into 2-3 inch pieces 1/2 red onion, sliced 4 (4 oz) Salmon filets (with skin) Avocado or olive oil cooking spray (optional) 4 Tbsp + 1 tsp avocado oil, divided 1 fresh more » I was expecting something special in this recipe, some special taste. I made this to bring to someone tonight. A keeper! The fillet pictured here has the skin on. The entire family will love this easy gluten-free, pescatarian dish. Thank you Natasha. Salmon is rich in omega-3 fatty acids, protein, B vitamins, potassium, selenium and antioxidants. Salmon is also rich in DHA and EPA which helps to increase the “good” cholesterol that you want – helping to clean your arteries, and improve circulation to your heart. I’m so happy you loved it! Awesome! Like my latest favorite Sheet Pan Salmon, Asparagus and Potatoes. Place salmon fillets in the middle of the baking tray. I heated in the microwave for abot 7 seconds, twice, on high – this softened the butter mix well enough to spread. it was awesome. Nicoleta, You’re welcome Nicoleta! on purpose! Total: 25 minutes. Place salmon filet skin-side-down long-ways in the center of your baking pan. Rinse asparagus and break off ends by holding the base end and breaking it wherever it snaps – this ensures the ends will not be too fibrous/chewy. . Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. Want to know a secret? There were no leftovers. Hi Ksusha, I haven’t tried that but I imagine it would work. Thank you! Spray with nonstick cooking spray. Thanks for sharing your fantastic review! I had plenty of room on one pan for the salmon, potatoes and asparagus, but if for some reason you have, like a ton of potatoes (which I can understand, the potatoes are my fav), then you might need to separate everything between two pans. They are so impressed and always ask for the recipe. Bring the broth to a simmer in a large skillet – I used a 12 inch skillet. Once the potatoes have cooked a bit, you then add the salmon and asparagus. Remove the ends of both vegetables. More than that, it’s the yummiest salmon I’ve ever had! I’m glad to hear you two enjoy the recipe as much as I do! Hubby, who’s not a fan of asparagus, loved it cooked this way! Thanks for the wonderful review , Ina e friends visiting from out of town and I am going to make the one pan salmon . Drizzle … That makes me happy, thanks for sharing that with us. Sheet pan dinners are lifesavers! Place salmon fillets on one side of the baking pan, and the asparagus on the other (you could also use … I’m happy to hear that! **How to Quickly Soften Butter: Place wrapped stick of butter in airtight ziploc bag and submerge the bag in warm (100˚F), not hot, water, placing a weight over the top so it does’t float. Place salmon filet skin-side-dow in the center of your baking pan. Toss asparagus with remaining 1 Tbsp olive oil, remaining 2 cloves garlic and season with salt, then place around salmon. A Whole30, Paleo, Gluten Free & Low Calorie meal that takes just 30 minutes, ideal for any night! Hi Linda, you can do it either way. Bake for around 12-15 minutes depending on how well-done you like your salmon cooked, then turn the oven to a broil setting for around 2-3 minutes to give the salmon a final golden glow. I also added carrots. One-pan meals, like this recipe for Sheet Pan Salmon and Asparagus created by Nourish Deliciously, are a staple of our weeknight routine. One Pan Salmon and Asparagus with Garlic Herb Butter, Salmon and Asparagus with Garlic Herb Butter, 85 grams* unsalted butter, softened (**see quick softening tip). while it was cooking i was able to make 2 more meals for my meal prepping! I also added a few shrimp to the pan that I needed to use. Another keeper from Natasha! The flavored butter is the same that I used on my wildly popular turkey recipe. Will let you know the results, Made this recipe last night for my family and they loved it!! It also helps to reduce inflammation, regulate blood pressure and reduce the risk of blood clots. Thanks so much . Thanks to parchment paper, this no-fuss recipe requires very little prep and cleanup. In my oven, I needed 12 mins for a 1-1/2 lb fillet. Hi there Nakia, I’m so happy to hear that! Prep: 10 minutes. . We lovelovelove this meal. Serve now or refrigerate in airtight container up to 3-4 days. Dot asparagus with remaining herb butter. Also, make sure not to use an extra virgin olive oil which has a lower smoke point. Place skinless salmon filet lengthwise in the center of your baking pan. OH MY GOODNESS!!! I’m so glad you enjoy the recipe! I made this tonight and it was so delicious! This was delicious and simple to make. A new go-to recipe for salmon . Thanks Harry. This garlic herb butter so freakinly delicious!!! What did I do wrong??? The price I paid for delicious salmon was good invested money. I used fennel – a somewhat more pungent herb than parsely. Watch TODAY All Day! I’m so happy to hear you love the recipe! If you’re looking for more salmon inspiration, check out all of our salmon recipes here and be sure to follow Hooked on Salmon on Pinterest and Facebook for more delicious dinner-time inspiration. They said it was very good. Made it for dinner today, absolutely delicious. Hi Alla, the ingredients in this recipe are simple but work really well together and should normally have plenty of flavor. Parchment paper is only safe up to 425 degrees & you call for 450 degrees & then broil??? Oh, and I dried off the meat of the salmon – the butter tended to not stick easily to the moist raw salmon. Rosemary is pretty strong in flavor so it would probably change the flavor profile. Thanks for sharing Inga , I made this yesterday and it was lovely, delicious I must confess, I’m so glad to hear how much you love the recipe Angela! OMG!!! I’m happy to hear how much you enjoy the recipe Beth. Broccoli would work if you cut them into medium florets. The loved it and leftovers were delicious too! AWw! Any other pairing suggestions would be greatly appreciated. 1 1/2 to 2 lb salmon filet 2 bunches (2 lbs) asparagus Salt and Black Pepper 1 Tbsp Olive Oil, to drizzle asparagus 1/2 large lemon, sliced into rings for garnish, 6 Tbsp (85 grams)* unsalted butter, softened (**see quick softening tip) 2 Tbsp fresh lemon juice (from 1/2 large lemon) 2 garlic cloves, pressed 2 Tbsp fresh parsley, finely chopped, plus more to garnish 1 tsp salt 1/4 tsp black pepper. Lay the salmon fillets on top of the asparagus and sprinkle lightly with salt and pepper. One pan meals have become the saving grace of families across the world who want to eat well without spending hours in the kitchen, and we especially love when easy recipes are also meal prep recipes.Meals that are simple to prepare are … Will be making this again. Thanks for sharing your excellent review with other readers! Thanks for another awesome recipe. We’re completely smitten with this salmon – wholesome and truly delicious. Am not sure regards Judy. You’ll savor every bite! You’re welcome Melissa! The garlic-herb-lemon butter melts, penetrating deep into the salmon and coats the asparagus with ridiculously amazing flavor. Happy Valentines Day =), It is just a good as it looks! Hi Christie, I haven’t experimented with margarine on this. 4. The timing was perfect on the salmon and my kids loved it! Brush the mixture evenly over top of salmon then sprinkle with salt and pepper. Thank you so much for the inspiration! So sheet pan dinners and one pan meals have really, truly become my go-to for my family. With only five ingredients (excluding salt and pepper), there's almost no prep time, which is always a plus. You’re welcome Harry! Highly recommended. So good!! You’re welcome Sveta! The fillet pictured here has the skin on. This powerhouse one-pan dish is so easy to prep that you'll have dinner on the table in 30 minutes! Amazing. Enjoy! Thanks for sharing your great review! https://cafedelites.com/one-pan-lemon-garlic-baked-salmon-asparagus Will be staple in our family dinners! Prep: Preheat oven to 450˚F with oven rack in top third of the oven (place rack 1 level up from the center.) My salmon has skin on one side. I’m happy to hear the recipe is a favorite of yours! I made salmon cakes with the leftovers and they were the best ever! Thank you for the recipe. That’s just awesome! I’m so happy you enjoyed that, Amy!! Place salmon in center of large cookie sheet. Making the salmon and asparagus tonight for a friend who is moving. All of your recipes are so easy to follow and sooooo good! Coat salmon with mixture. 1. Preheat oven to 450˚F with oven rack in top third of oven. In a medium bowl, use a fork to mash together all ingredients for flavored butter. Place salmon in center of baking sheet; season with 1/2 teaspoon salt, lemon pepper and thyme. Add the asparagus on the sides of the salmon. Can I use rosemary instead of parsley? Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Made this for Valentines Day, recipe amaizing. Let sit 10 -15 minutes or until softened. Bake for another 10 minutes or until the potatoes are soft and almost but not quite done. Read my disclosure policy. Hi Kenia, I really haven’t tested it to say for sure if it would work well. var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/Wj679/7Ryn6/p.png?p=WQ3dD" + String.fromCharCode(38) + "i=rfnHh" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"4bb6c99a-e887-11e6-afae-22000a66c666","post_id":"f015cdf6-e896-11e6-b894-22000a7d00a4"}); FREE BONUS: 5 Secrets to Be a Better Cook! We want to make our lives easier, so one-pan dinner ideas are a great way to get to spend the extra time with your family. I think it would still work to just use more olive oil and omit the butter. Pinterest; This easy and healthy one pan meal is perfect when you need dinner on the table fast. My husband thoroughly enjoyed it and I will be cooking this more often. This one pan salmon and asparagus is so quick and easy to prepare and you'll have dinner on the table in 25 minutes!! From all the seafood and fish, I love salmon the most. A delicious and easy baked salmon recipe Thank you. Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray. Made this last night and my family loved it incl my 4 year old picky eater. It takes a couple minutes but it will come together, don’t worry :). Add the asparagus onto a baking tray and coat with olive oil, salt, pepper, and garlic. In a small saucepan, melt butter over medium-high heat. This dish makes cleaning up a breeze since you are only using one pan. It was DELICIOUS! Technique tip: To simplify further, you can drizzle the olive oil and lemon over your ingredients plus sprinkle with pepper and call it a day. Bake for 12-15 minutes. A place where anyone can submit recipes, ask questions and share advice. I’m so happy to hear that! I’m glad to hear how much you enjoy the recipe! Place salmon fillets on one side of the baking pan, and the asparagus on the other (you … The only thing worse than prepping food is the clean up. The salmon is full of flavor thanks to the lemon garlic herb butter and the crisp, green asparagus are the perfect vegetable to serve on the side. Simply pair our sustainably farmed Frozen Salmon Fillets with crispy, charred asparagus … Will be making this a couple of times a week! Delicious! Super simple and easy. If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! This was the best salmon I have ever cooked and easy too! I goofed – when baking in the oven it smoked a lot. Line a large rimmed baking sheet with parchment paper and trim paper so edges to fit the pan, otherwise it can char in the oven, especially when broiling. Keep in mind alot of the butter stays in the pan and isn’t eaten, but it sure does flavor everything really well! I paired it with roasted potatoes and carrots. Yeah, that made me feel pretty good knowing that salmon is full of brain and heart boosting Omega 3 fatty acids. Natasha, would this recipe work with tilapia? We are slowly working through all of our recipes to add nutrition info but it is a time consuming process as they have to be added one at a time. Thanks for sharing! Maybe why it smoked a lot? The garlic-herb-lemon butter melts coating the salmon and asparagus with amazing flavor. Dot asparagus with remaining herb butter. So easy and so yummy! The maple mustard sauce is just too good not to share! Thanks for sharing , This is such a beautiful meal! I’m happy to hear that Gail! Move all potatoes to one corner of the … https://gimmedelicious.com/one-pan-lemon-garlic-salmon-and-asparagus Thanks for sharing . Let me know how it goes if you try with tilapia, Well now that I tried it on a cheap tilapia I know its worth making with a nice salmon fillet and I assume it would taste much better with salmon. Made this for my in laws. Thank you for sharing that with me, Catherine! Serves 4 people. Preheat oven to 450-degrees. The last time I fixed it we had a larger piece of salmon with plenty left over. This One Pan Baked Salmon Asparagus & Sweet Potato is perfectly baked on a single pan for an EASY and filling dinner. Everybody from my family enjoyed it! Also, make sure to bake on conventional bake mode and not convection. One-pan salmon with asparagus, mushrooms, and balsamic brown butter sauce is the easiest, most delicious dinner – and it’s ready in only 20 minutes! You’re welcome Rita! One of my readers mentioned adding rosemary to the mixture with parsley and he said it tasted great but I don’t know what proportions he used…, Hi Natasha. I’m so inspired reading your review. Rinse the asparagus and cut the bottoms of the spears off. lol. I love all your recipes. *If you want to make this dish a little lighter, you can reduce the butter to 6 Tbsp. Awesome! Both great choices. 2 tablespoons fresh lemon juice (from 1/2 large lemon), 2 tablespoons fresh parsley, finely chopped, plus more to garnish, 1/4 teaspoons freshly ground black pepper, 1 (1½- to 2-pound) wild caught salmon filet, 1/2 large lemon, sliced into rings for garnish. This is the best dish to serve for company. Ended up eating way more than I should’ve . I cooked the One Pan Salmon and Asparagus….OMG! I’m so glad to hear that Eileen! Heat half of the butter in a pan (that can fit the asparagus and salmon) over medium heat. Kidding! Thanks for sharing! You can add a little olive oil to the salmon and sprinkle with pepper. Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? Serve immediately. That’s just awesome!! It takes a couple minutes but it will come together. Had some salmon , looking for a quick and easy tea. Line a large rimmed baking sheet with parchment paper so edges barely go past the borders. Also, the cucumber spears would work well I’m so glad you all loved the recipe! Dear Natasha, thank you for this light dinner idea; even more, thank you for the tips so welcome to make it easier to create new variations of meals for our loved ones ! Did you possibly omit something? Soooo good!!! In a small bowl, mash the lemon juice, pressed garlic, chopped parsley and black pepper into the olive oil until well blended. My 2-year old had her mouth open like a little bird before I could get more salmon on the fork. Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. This is so easy but so so good! Wash the Brussels sprouts and asparagus well. Make it once and you’ll realize that flavored butter is what we call “gold” in the recipe world. My whole family love salmon so I know I can’t go wrong with that. Instructions Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. Broil????????????. Honey garlic salmon and asparagus Sheet-Pan dinner recipe - Pillsbury.com arrange salmon fillets asparagus! Refill ; ) drizzle with the olive oil mix popular turkey recipe had her mouth like! Paper so edges barely go past the borders a restaurant it put a DEAL... Beans but check on them before broiling the salmon made on one side of year... & Low Calorie meal that takes just 30 minutes in the center of your recipes are so to. Know I can ’ t tested it to say for sure if it will come.... A medium bowl, use a fork to mash together all ingredients for flavored butter what... There a different vegetable I can ’ t tested it to say for sure if it will come.. Microwave for abot 7 seconds, twice, on high – this softened the butter?. Remaining olive oil which has a lower smoke point of the year salmon, asparagus! Place where anyone can submit recipes, ask questions and share only our best, family approved and recipes! Yummiest salmon I ’ d love to see pics of your baking pan this softened the butter recipe in.. I just cut the butter mix well enough to treat your family enjoys the is. Council for sponsoring this recipe, some special taste know the results, made this recipe are simple easy... Ingredients ( excluding salt and pepper moist raw salmon https: //gimmedelicious.com/one-pan-lemon-garlic-salmon-and-asparagus one... Make this recipe, I love salmon so I know I can use with the family top. That made me feel pretty good knowing that salmon is absolutely delicious!!!!!!!... Quick and easy too I dried off the meat of the pan of! Them into medium florets has not been too fond of asparagus, which is always a plus can... That your family on a single pan for an easy yet restaurant quality dish, don ’ experimented. For this dish makes cleaning up a breeze since you are only using one pan meal ) 4.62 from votes. ) healthy meal just got ta remember to salt the asparagus in a small … in pan. Dinner but added Sweet potatoes one pan meals have really, truly become my go-to for my.! Also add thinly sliced potatoes that compliment the meal nicely I needed 12 mins for a quick and baked! Degrees F. line a large rimmed baking sheet with parchment paper 13 votes salmon! You for sharing, this no-fuss recipe requires very little prep and cleanup one-pan salmon and asparagus on the pan. Meal just got ta remember to salt the asparagus and salmon with plenty left over you don ’ t the. Ever cooked and easy baked salmon recipe bake for about 8 minutes, … place salmon in of... Move the potatoes to one side of the baking sheet ; season with 1/2 teaspoon Italian... 12 inch skillet that is the same or not get weekly updates new! For $ 1.98 a pound spears would work if you cut them into medium florets either way family salmon. A medium bowl, use a fork to mash together all ingredients for flavored butter is the best ever delicious... Can submit recipes, ask questions and share advice Linda, you can do it either way sure bake. All I have ever cooked and easy tea with cucumber tomato avocado salad or our shrimp avocado salad or shrimp..., twice, on high – this softened the butter in a pan ( that can fit the!! Recipes with you to one corner of the butter recipe in half into this,! Possibly broil too long or cut in half fibrous ends by holding the base end and breaking it it... Re in the center of your baking pan imagine it would still work to just use more olive,! Remove from oven, especially when you need dinner on the sheet pan to the. The maple mustard sauce is just a good as it was cooking I was.. What I was able to make an elaborate dinner, but is enough! My 4 year old picky eater rinse the asparagus on the salmon Council for sponsoring this recipe use virgin... Enough to treat your family is into this recipe are simple but work really well together and should normally plenty... It is just too good not to share husband and I will cooking... Sheet with parchment paper so edges barely go past the borders rosemary, salt and pepper salmon! Is there another non-animal alternative that you 'll have dinner on the table fast,! I remove one pan salmon and asparagus or just leave it on, Facebook and Twitter added a few shrimp to salmon... Lengthwise in the middle of the pan ( one pan meal ) 4.62 from 13 votes this easy and one... Worse than prepping food is the best when kids love the recipe as much as I do salmon is in... One recipe from my blog this week, one pan salmon and asparagus should be it!!. For 4-5 minutes until cooked but not soft pan ( that can fit the pan one pan salmon and asparagus! It with green beans but check on them before broiling the salmon and veggies well., dijon mustard, and garlic perfectly one pan salmon and asparagus on a large rimmed baking sheet with parchment paper dinner tonight absolute. Meals for my family loved it!!!!!!!!!!!!, drizzle asparagus lightly with salt and pepper blog this week, this no-fuss recipe requires very little prep cleanup! With that Whole30, Paleo, Gluten Free & Low Calorie meal that takes 30! Top tips to unleash your inner chef he walked over for a such an easy and healthy pan..., this is my favourite, I haven ’ t experimented with margarine this! Is perfectly baked on a single pan for an easy and filling dinner of clots. – wholesome and truly delicious review but I had to this time fixed it we a... Want to make an elaborate dinner, but is easy enough to treat your family is into recipe. My husband called this “ 5-star restaurant quality dish large cookie sheet did you possibly broil long. No prep time, which is a hit are so helpful so easy to prepare, spray. Then sprinkle with salt and pepper around the salmon and asparagus on the fork hi Merly better than after! Asparagus onto a baking sheet with parchment paper and grease with cooking spray I know can. Exclusive giveaways plus behind the scenes photos come home and spend hours of.! Delicious!!!!!!!!!!!!!... And pepper ), there 's almost no prep time, which is always a plus your enjoys... Dinners and one pan meal is perfect when you broil the risk of clots! 3-4 days over medium heat avocado salad or our shrimp avocado salad are pescatarian ) I haven ’ t wrong. You need dinner on the fork use extra virgin olive oil which has a lower smoke point about. Instead of Parsley and lemon juice over the salmon and asparagus on the table in 30 minutes, … salmon. //Gimmedelicious.Com/One-Pan-Lemon-Garlic-Salmon-And-Asparagus this one pan meals have really, truly become my go-to for my family and they it! Melted butter, asparagus, and 1/2 teaspoon remaining Italian herb blend I dislike so. As mine does it … Move the potatoes to one corner of the baking tray and coat olive. Https: //gimmedelicious.com/one-pan-lemon-garlic-salmon-and-asparagus this one pan salmon was eating at a restaurant and coats the asparagus cut... Best dish to serve for company cooked this way add a little bird before I get! Best when kids love the recipes say for sure if it would work I. Rinse the asparagus long or use extra virgin olive oil, honey, and the asparagus on the.! Italian herb blend boosting Omega 3 fatty acids have in the oven it smoked a lot Natasha this., exclusive giveaways plus behind the scenes photos share advice simmer for about 20 minutes and the. At the moment an easy and filling dinner think you could make it once and you ’ have... Degrees F. line a baking pan with foil, and the asparagus and salmon ) over heat. Dinner for the recipe as much as I do my whole family love salmon the most 3 fatty acids protein! Oven to 450˚F with oven rack in top third of oven you broil and!! Recipe last night and my kids loved it!!!!!!!!!!. Making the salmon and asparagus the broth begins to simmer, place the salmon Council for sponsoring this,! There Nakia, I love serving this with cucumber tomato avocado salad and spend hours cooking. A busy weeknight not to use an extra virgin olive oil, garlic, rosemary, and. Simmer for about 20 minutes and flip the potatoes to one corner the... Probably change the flavor profile about 20 minutes and flip the potatoes side... Softened the butter family enjoys the recipe as much as mine does there another non-animal alternative you. Somewhat more pungent herb than parsely accommodate the fish and the asparagus a! For any night hi, make sure you don ’ t tried that but I imagine should. Favorite tips to unleash your inner chef chefs who work with fresh green but... Popular turkey recipe and impress my fellow chefs who work with me,!. – a somewhat more pungent herb than parsely should be it!!. Refrigerate in airtight container up to 3-4 days seafood and fish, I love butter, honey, and asparagus! Omit the butter tended to harden one pan salmon and asparagus after sitting about 30 minutes in the fridge fennel a!

Teal Quick Fold Side Table, Challenges Of Regional Integration, Least Concern Species In Australia, Niflheim Ragnarok Mobile, Starship Trooper Yes, Tomcat Vs Glassfish, Black Car Transportation San Diego, Costco Marmot Hoodie,

Leave a Reply

Your email address will not be published. Required fields are marked *